Pratical information

Warm up

 To ensure a great race for everybody there is a joint warm up for the participants at 5 km and 10 km.


After the race massage therapists will be ready to give you a well deserved massage. There will be a small fee.   


There will be toilets in the start and finish area at the beach in Hvide Sande.

Changing rooms and showers

You will find changing rooms and showers, to use free of charge, in:

Hvide Sande Hallen
Parallelvej 2
6960 Hvide Sande

You will find Hvide Sande Hallen just one kilometer away from the start and finish area.




You can turn in a bag with your clothes for changing after the run.  Bring your bag to the start/finish area in the city. Please put a note on it with your runner number, so we can trace it back to you again. You bag can be claimed by showing your runner number. You can bring in your bag from 9.00am at the race day.

If you leave some of your clothes at one of the refreshment stations during your run, you can pick it up after the race at the same place where bags are stored.